Fit in 12: The Ultimate Challenge
Welcome to Fit in 12: The Ultimate Challenge at Total Fitness Kilmarnock. Take your fitness journey to the next level with this intensive 12-week programme designed to push your limits and achieve your ultimate fitness goals. Join our community of like-minded individuals who are dedicated to transforming their bodies and minds through hard work and commitment.
What's Involved
- 12-Week Resistance Training Plan with video demos.
- 12-Week Meal Plans: Calories, Protein, Carbohydrates, and Fats (These will change throughout the 12 weeks).
- Supplements: Guidance on supplements to take in the morning, pre/post-training, and evening. Discounts with our premium, Informed-Sport-certified nutritional supplements provider, 10X Athletic.
- Accountability: Weekly progress pictures and check-ins, along with daily contact via WhatsApp.
- Cardiovascular: Optional MyZone Heart Rate Monitors avallable at an additional cost.
- Monthly face-to-face check-ins.
- Daily habits to complete.
- Discounted Gym Membership at Total Fitness Kilmarnock.
Costs
The cost of the Fit in 12 Challenge includes all training sessions and nutritional guidance for the 12-week duration.
MONTHLY = £150 per month
FULL PACKAGE = £400
GYM MEMBERSHIP: £15 per month
Why Choose Fit in 12
By committing to the Fit in 12 Challenge, you are making a powerful investment in your health and well-being. Joining this programme will not only help you achieve your fitness goals but also create lasting habits that will benefit you for years to come. Take the first step towards a healthier, fitter you with Fit in 12 at Total Fitness Kilmarnock.
Ready to take on the challenge?
Contact us today to sign up for the Fit in 12: The Ultimate Challenge and kickstart your fitness journey. Transform your body and mind in just 12 weeks!